I specialize in men’s mental health, life transitions, stress and burnout, and teen anxiety. If you’re feeling overwhelmed, stuck, or unsure of your next step, therapy can help.
Men face unique pressures—balancing work, relationships, fatherhood, and personal expectations while often feeling like they have to keep it all together. As a therapist for men, I provide a space where you can be real about what’s weighing on you, build better coping strategies, and feel more in control of your life.
Change is hard—whether it’s a career shift, relationship changes, or just feeling lost in the chaos of adulthood. I help adults navigate these transitions with clarity and confidence, so you can feel more grounded and in control of your future.
Adolescence is tough—especially when anxiety is in the mix. I work with teens struggling with school stress, social anxiety, and family challenges to build emotional resilience and confidence. I also collaborate with school teams to ensure a strong support system for your child.
If you’ve ever thought:
✔️ "I can’t do this job anymore."
✔️ "I used to love teaching, but now I feel drained."
✔️ "I’m constantly exhausted, and it’s not just the workload."
I get it. As a therapist with a background in education, I help teachers and school staff manage burnout, reduce stress, and reconnect with their purpose—without losing themselves in the job.
Let's Connect: Taking the first step towards therapy can be daunting, but you don’t have to do it alone. If you’re ready to explore how therapy can benefit you, or if you simply want to learn more about it, schedule time for us to chat.
People choose online therapy for all kinds of reasons, but here are some of the biggest perks:
✅ Convenience: No commute, no waiting rooms—just log in from wherever you are. Whether it’s during your lunch break, a prep period, or after the kids go to bed, therapy fits into your life, not the other way around.
✅ Flexibility: Virtual sessions often have more scheduling options, so it’s easier to find a time that actually works for you.
✅ Privacy & Comfort: Let’s be real—sometimes it’s easier to open up when you’re in your own space. No awkward waiting rooms, no chance of running into someone you know.
✅ Access to the Right Therapist: The best therapist for you might not be in your neighborhood. Online therapy gives you access to specialists you wouldn’t otherwise be able to see.
Therapy doesn’t have to be one more thing on your to-do list. Let’s make it work for you.